Cosmetic Surgery in Dubai: Your Recovery Is Just as Important as the Surgery
The recovery period after cosmetic surgery in Dubai plays a critical role in your final results. Whether you’ve had a tummy tuck, breast augmentation, facelift, or liposuction, what you do after the procedure can either accelerate your healing or compromise your outcome.
Dr. Sanjay Parashar, one of the most experienced plastic surgeons in the UAE with over 35,000 surgeries, emphasizes that successful cosmetic surgery in Dubai doesn’t end in the operating room it continues with informed, careful recovery.
Here’s everything you need to know about healing safely and comfortably, based on Dr. Sanjay Parashar’s expert recovery protocols at Cocoona Clinic.
Why Recovery Guidelines Matter
Every surgery, no matter how minor, triggers an inflammatory response. Recovery is the time when:
Swelling and bruising subside
Tissues reattach and reshape
Scars begin to form and mature
Your body adjusts to new contours or enhancements
Following personalized recovery instructions ensures:
Lower risk of complications
Faster return to daily activities
Better scar healing
Improved aesthetic results
✍️ About Dr. Sanjay Parashar
Dr. Sanjay Parashar is a world renowned plastic surgeon with over 35,000 surgeries performed and three decades of experience. He is the founder of Cocoona Centre for Aesthetic Transformation and is regarded as a leading authority in liposuction, body contouring, and high definition sculpting.
Diplomate, American Board of Regenerative Medicine
President, Doctors of Indian Origin UAE
National Secretary, ISAPS UAE
Chairman Scientific, Emirates Plastic Surgery Society
Founder, Dermaplastic AI
His work blends science, artistry, and patient-first care to deliver consistently exceptional outcomes.
General Post Surgery Recovery Tips by Dr. Sanjay Parashar
Follow All Medical Instructions
Every patient receives a custom recovery plan. This includes when to take medications, how to clean incisions, what to avoid, and when to return for follow ups.
Prioritize Rest and Sleep
The body heals fastest when at rest. Dr. Sanjay Parashar recommends:
Sleeping in a slightly elevated position (especially after facial or abdominal surgery)
Avoiding pressure on operated areas
Taking short walks to boost circulation after the first 24–48 hours
Wear Compression Garments as Directed
If you’ve had procedures like full-body liposuction or gynecomastia surgery, compression garments help reduce swelling and shape your new contours.
Stay Hydrated and Eat a Clean Diet
Healing requires energy and nutrients. Avoid processed foods, salt, alcohol, and caffeine. Focus on:
High protein meals
Leafy greens and fruits rich in antioxidants
Plenty of water to flush out toxins and reduce swelling
Avoid Exercise and Heat Exposure Initially
Dr. Sanjay Parashar advises avoiding gyms, saunas, hot tubs, and intense activity for at least 4 to 6 weeks, depending on the procedure.
Do Not Smoke or Vape
Nicotine restricts blood flow and delays healing. This is particularly important after surgeries like facelift or breast surgery, where tissue recovery is crucial.
When to Contact Dr. Sanjay Parashar Post Surgery
While some swelling and discomfort are expected, contact your clinic immediately if you experience:
High fever
Unusual discharge from incisions
Excessive pain or redness
Shortness of breath or chest pain
Cocoona Clinic provides a direct post op support line to reach Dr. Sanjay Parashar’s medical team 24/7 in case of urgent concerns.
FAQ's: Post Surgery Recovery After Cosmetic Surgery in Dubai
It varies by procedure. Minor treatments like eyelid surgery may need 1 week, while full body contouring or facelifts can require 3 to 6 weeks for full recovery. Dr. Sanjay Parashar provides a detailed timeline during your consultation and after surgery.
Most patients return to office work within 7 to 14 days, depending on the surgery type. Physical jobs may require longer downtime. Gentle activities like walking are encouraged early to improve blood circulation.
Use cold compresses (if recommended), wear compression garments, sleep with your head elevated, and avoid salty foods. Herbal supplements and medications may be suggested by Dr. Sanjay Parashar based on your condition.
In most cases, you can shower after 48 to 72 hours. However, water should not directly hit the incisions until cleared. For some procedures, sponge baths are preferred initially. Always follow the instructions provided by Dr. Sanjay Parashar and his team.
Swelling can take several weeks to fully resolve. Most patients start seeing noticeable results by 3–4 weeks, with final contours, skin settling, and scar fading visible around 3 to 6 months post surgery.
Absolutely. Follow-ups allow Dr. Sanjay Parashar to monitor healing, adjust care if needed, and guide you through each phase of recovery. Skipping them can delay results or miss early signs of issues.
✍️ About Dr. Sanjay Parashar
Dr. Sanjay Parashar is a world renowned plastic surgeon with over 35,000 surgeries performed and three decades of experience. He is the founder of Cocoona Centre for Aesthetic Transformation and is regarded as a leading authority in liposuction, body contouring, and high definition sculpting.
Diplomate, American Board of Regenerative Medicine
President, Doctors of Indian Origin UAE
National Secretary, ISAPS UAE
Chairman Scientific, Emirates Plastic Surgery Society
Founder, Dermaplastic AI
His work blends science, artistry, and patient first care to deliver consistently exceptional outcomes.
