How to Prepare for Plastic Surgery
How to prepare for plastic surgery is one of the most important yet often overlooked steps in the aesthetic journey. While choosing the right surgeon and procedure is critical, proper preparation plays a huge role in your outcome, safety, and speed of recovery.
In this blog, we’ll walk you through a step by step pre-surgery checklist including physical, emotional, and logistical prep to ensure you’re fully ready for a safe and smooth transformation.
Why Preparation Matters
Understanding how to prepare for plastic surgery can help:
Reduce risks and complications
Speed up recovery
Improve surgical outcomes
Lower stress before and after your procedure
Whether you’re undergoing a facelift in Dubai, a breast augmentation in Riyadh, or a tummy tuck in the UK, thorough prep makes all the difference.
✍️ About Dr. Sanjay Parashar
Dr. Sanjay Parashar is one of the world’s most trusted plastic surgeons, with over 35,000 procedures performed across Dubai, India, UK, and GCC. As founder of Cocoona Clinic, he places strong emphasis on pre-surgery education, empowering patients to take charge of their journey from the very beginning.
He holds:
Diplomate, American Board of Regenerative Medicine
President, Doctors of Indian Origin UAE
National Secretary, ISAPS UAE
Chairman Scientific, Emirates Plastic Surgery Society
Founder, Dermaplastic AI
Dr. Parashar’s approach to preparation is simple: informed patients heal better, faster, and more confidently.
Pre-Surgery Checklist: How to Prepare for Plastic Surgery
Choose the Right Surgeon
Your preparation starts with choosing a board-certified, experienced surgeon. Ensure they:
Specialize in your procedure
Are certified by ISAPS, DHA, or similar boards
Operate in a licensed, accredited facility
At Cocoona Clinic in Dubai, top surgeons like Dr. Sanjay Parashar provide personalized consultations and pre-op planning.
Undergo Required Medical Tests
Your clinic may request:
Blood work
ECG or chest X-ray
COVID test
Pregnancy test (for female patients)
Imaging or scans
These ensure you’re fit for anesthesia and healing.
Stop Smoking and Alcohol
If you want to know how to prepare for plastic surgery safely start by quitting smoking at least 2–4 weeks before surgery. Nicotine reduces blood flow, slows healing, and increases complications.
Alcohol should be stopped 1–2 weeks prior as it can interfere with anesthesia and increase bleeding risks.
Adjust Medications and Supplements
You may need to stop:
Blood thinners (aspirin, ibuprofen)
Herbal supplements (ginseng, garlic, fish oil)
Hormonal medications (after surgeon’s review)
Always follow your surgeon’s medication guidelines closely.
Maintain a Healthy Lifestyle
Stay hydrated
Get 7–8 hours of sleep nightly
Eat a balanced diet rich in protein, vitamins, and minerals
Begin light walking to improve circulation
Understanding how to prepare for plastic surgery isn’t just about avoiding risks it’s about building a stronger recovery foundation.
Arrange Your Recovery Space
Before surgery:
Stock up on prescribed medications and gauze
Set up a clean resting area
Arrange for help during the first 2–3 days post-op
Prepare loose, zip-up clothing
Recovery prep is part of how to prepare for plastic surgery responsibly especially if you live alone or have young children.
Prepare Emotionally and Mentally
Manage expectations: No surgery delivers perfection, only enhancement
Ask questions during your consultation
Visualize the recovery journey not just the final result
Plan a few days off from devices or social media
Knowing how to prepare for plastic surgery includes mental readiness. It’s natural to feel nervous, but clear planning brings peace of mind.
FAQ's
Book travel and accommodation in advance, arrive 2–3 days early for rest, and stay at least a week post-op for follow-ups. Choose clinics that offer medical tourism support.
Light walking is encouraged, but avoid strenuous exercise 48 hours before surgery. Stop weightlifting or intense cardio at least 1 week prior.
Stick to nutrient-rich meals with protein, vegetables, and whole grains. Avoid fried, salty, and processed foods.
Facial skin must be clean, free of creams or makeup on the day of surgery. Avoid smoking and blood thinners for 2 weeks prior. Follow exact washing guidelines from your clinic.
Yes, but avoid hair treatments or sprays. Use antibacterial soap if recommended. Remove nail polish, contact lenses, jewelry, and eyelash extensions before surgery.
✍️ About Dr. Sanjay Parashar
Dr. Sanjay Parashar is one of the world’s most trusted plastic surgeons, with over 35,000 procedures performed across Dubai, India, UK, and GCC. As founder of Cocoona Clinic, he places strong emphasis on pre-surgery education, empowering patients to take charge of their journey from the very beginning.
He holds:
Diplomate, American Board of Regenerative Medicine
President, Doctors of Indian Origin UAE
National Secretary, ISAPS UAE
Chairman Scientific, Emirates Plastic Surgery Society
Founder, Dermaplastic AI
Dr. Parashar’s approach to preparation is simple: informed patients heal better, faster, and more confidently.
